Here is the breakdown:
Neck - 5/8" loss
Shoulder - 2-3/8" loss
Chest - 1-5/8" loss
Upper Arm - 5/8" loss
Waist - 5-5/8" loss
Hip - 3" loss
Thigh - 7/8" loss
Calf - 1" loss
I have to thank BJ and Kori at Full Throttle. They have contuined to push me during every workout and at times I thought they were insane. But once I saw the numbers all the sweat, pain, and hard work has proven to payoff. So if you are trying to find a place to workout and you want to create a new you....then its time to check out Full Throttle!
Rustie J
1 comment:
15 inches is impressive. You've accomplished something that most people try but fail. Kudos! Keep on it and never stop. It's like what Edward Deming said: Impovement is achieved through a contant, never ending process of refinement. And he's right. He's the one responsible for inspiring Toyota and Honda to build the highest qualities cars in world.
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